Patreon Q&A #2 | CBD oil and Gaming Pain? Melatonin for sleep and Knuckle Popping



SUPPORT 1HP & ACCESS PREMIUM CONTENT: http://www.patreon.com/1HP

Hello everyone!

Welcome to episode 2 of our patreon-specific Q&A. We answer questions we receive from our patrons about anything they are curious about as it relates to esports medicine and performance.
In this episode we answered questions about CBD oil, melatonin and popping knuckles.

I also make pterydactyl noises in this episode so.. yeah. Anyways here are the timestamps

0:42 CBD Oil for gaming injuries?
1:43 Matt: CBD Primarily Supplemental – Holistic Management is key
3:16 Cait: The “Cure-All” Perspective, Topical for Pain relief at best
5:26 Pterydactyl Noise
5:40 Elliot: Address the underlying cause
6:56 Sleep Aid and Melatonin
9:33 Does popping your knuckles cause arthritis
14:45 Manipulations and its impact on confidence for gamers

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Transdermal cannabidiol reduces inflammation: https://www.ncbi.nlm.nih.gov/pubmed/26517407

Neuroendocrine Response Following a Thoracic Spinal Manipulation in Healthy Men: https://www.ncbi.nlm.nih.gov/pubmed/28704625

Buy 1mg Melatonin: https://amzn.to/2nxbaSd
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IF YOU HAVE PAIN WHEN YOU GAME AND WANT TO WORK WITH US:
https://www.1-hp.org/game-without-pain/

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